How To Recover a Hacked Facebook Meta Account Step by Step A comprehensive guideHow To Recover a Hacked Facebook / Meta Account Step by Step (A comprehensive guide)

In our digital age, social media platforms have become integral parts of our lives. Facebook, now known as Meta, is one of the largest and most popular of these platforms.

Unfortunately, with its immense popularity comes the risk of having your Facebook/Meta account hacked. When your account is compromised, it can lead to privacy breaches, identity theft, and various other consequences.

This comprehensive guide will walk you through the step-by-step process of recovering a hacked Facebook/Meta account, providing valuable insights and actionable advice to ensure your account’s security.

Understanding the Hacking Threat

The Prevalence of Facebook/Meta Hacks

Facebook and Meta, being among the largest social media platforms globally, are prime targets for hackers. Hacking attempts occur daily, with cybercriminals using various tactics to gain unauthorized access to user accounts. Understanding the prevalence of these hacks is essential to grasp the importance of securing your account.

In recent years, data breaches have exposed millions of Facebook/Meta accounts. These breaches are often a result of vulnerabilities in the platform’s security. While the companies behind these platforms take extensive measures to protect user data, determined hackers can still find ways in.

Common Motivations Behind Hacking

Before delving into the recovery process, it’s crucial to understand why hackers target Facebook/Meta accounts. Common motivations include:

  1. Identity Theft: Hackers may aim to steal your personal information, which can be used for identity theft or to commit various online crimes.
  2. Financial Gain: In some cases, hackers might attempt to access linked payment methods, such as credit cards, to make unauthorized transactions.
  3. Spamming and Scamming: Hacked accounts can be used to spread spam or engage in fraudulent activities, scamming your friends and contacts.
  4. Malicious Intent: Personal vendettas or malicious intentions can drive some hackers to target specific individuals.
  5. Data Mining: Hackers may attempt to gather personal data to sell on the dark web, compromising your privacy.

Immediate Actions to Take When Your Account is Hacked

Discovering that your Facebook/Meta account has been hacked can be distressing. To minimize the damage and regain control of your account, take the following immediate actions:

Verify the Hack

The first step is to confirm that your account has indeed been hacked. Signs of a hack may include unauthorized posts, messages sent without your consent, or changes to your profile information.

Secure Your Device

Ensure that the device you are using to recover your account is secure. Run antivirus scans to remove malware and change your device’s passwords if necessary. This prevents further compromise.

Change Your Password

Change your Facebook/Meta password immediately. Make sure it’s a strong, unique password that includes a combination of letters, numbers, and special characters. Avoid using easily guessable information like birthdays or common words.

Enable Two-Factor Authentication (2FA)

If you haven’t already, enable two-factor authentication (2FA) on your account. This adds an extra layer of security, making it more challenging for hackers to gain access to your account.

Log Out of All Sessions

Log out of all active sessions on your account. This will terminate any unauthorized access to your account, forcing the hacker to re-enter your credentials.

Recovering Your Hacked Facebook/Meta Account

Once you’ve immediately secured your account and device, it’s time to initiate the recovery process. Follow these steps carefully:

Visit the Facebook/Meta Help Center

The first stop in your recovery journey is the Facebook/Meta Help Center. This resource provides valuable information and guidance on recovering hacked accounts.

Access it by searching for “Facebook/Meta Help Center” in your preferred search engine.

Submit a Hacked Account Recovery Form

In the Help Center, look for the “Report Compromised Account” or “Hacked Account” option. This will typically lead you to a recovery form where you can provide details about your hacked account.

Provide Necessary Information

When completing the recovery form, be as accurate and detailed as possible. Include the following information:

  • Your full name
  • The email address or mobile number associated with your hacked account
  • Any alternate contact information linked to your account
  • A description of the issue and how you discovered the hack
  • A list of recent changes to your account, if any.

TIP: Yes, we know, Meta sucks at keeping your private data, well… private. But this is the only way to prove your identity to them and recover your account.

Wait for Facebook/Meta’s Response

After submitting the recovery form, you’ll need to wait for Facebook/Meta’s response. This can take some time, as they will investigate your case thoroughly to ensure the security of your account. Be patient during this process.

Tips for a Successful Account Recovery

Recovering a hacked Facebook/Meta account can be a lengthy and frustrating process, but there are steps you can take to improve your chances of success:

Be Patient

Facebook/Meta receives numerous reports of hacked accounts daily. It may take some time for them to get to your case. Be patient and check your email regularly for updates.

Be Truthful and Accurate

When providing information in the recovery form, be truthful and accurate. Inconsistencies or false information can hinder the recovery process.

Keep an Eye on Your Email

Facebook/Meta will communicate with you through the email address associated with your account. Check your email regularly for messages from them, and respond promptly if they require additional information.

Monitor Your Account Activity

After regaining access to your account, monitor its activity closely. Check for any unauthorized changes, and if you suspect any unusual activity, take immediate action to secure your account again.

Preventing Future Facebook Hacks

Recovering your hacked Facebook/Meta account is crucial, but it’s equally important to take steps to prevent future hacks. Here are some essential security practices:

Regularly Update Your Password

Change your password regularly, and avoid using the same password across multiple accounts. Consider using a reputable password manager to generate and store complex passwords securely.

Enable 2FA

Always enable two-factor authentication (2FA) on your account. This adds an extra layer of security by requiring a second verification step, such as a one-time code sent to your mobile device.

Be Cautious with Third-Party Apps

Be cautious when granting access to third-party applications through your Facebook/Meta account. Only authorize apps from trusted sources, and regularly review and revoke access to apps you no longer use.

Recognize Phishing Attempts

Be vigilant about phishing attempts. Avoid clicking on suspicious links or providing personal information to unverified sources. Phishing emails and websites often mimic legitimate platforms.

Secure Your Devices

Ensure that the devices you use to access your Facebook/Meta account are secure. Install and regularly update antivirus software, and be cautious about downloading files or clicking on links from unknown sources.


Recovering a hacked Facebook/Meta account can be a challenging and time-consuming process, but with patience, vigilance, and the right steps, you can regain control of your account and protect your online presence.

Remember to take immediate action when you suspect a hack, follow the recovery process carefully, and implement strong security measures to prevent future breaches. By staying proactive and informed, you can enjoy the benefits of social media while safeguarding your digital identity.

Credit: Photo by Brett Jordan on Unsplash

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By SEO Banzai Team

The SEO Banzai team has over 15 years of experience in web development, website growth, SEO and SERP optimization. We've seen a lot of changes in algorithms, good practices in web development, as well as technolgies over the years. Our goal is to provide you the most accurate guides and tools to boost your website's traffic, quality and revenue.

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